Yoga for Graceful Living — refined, alignment-focused movement designed to elevate your everyday life.
 

I help active people over 40 stay strong, mobile, and deeply confident in their bodies through personalized yoga and mindful movement crafted for real life. With over a decade of teaching experience and a thoughtful, alignment-driven approach, I create a space where you can build sustainable strength, move with greater ease, and feel truly at home in your body.
 

People choose to work with me because I offer more than a yoga class — I offer guidance that is intentional, intelligent, and curated for who you are today and who you want to become. Every session blends purposeful movement, breath, and mindful awareness so you can feel both supported and challenged in all the right ways.
 

Efficient: Practice from your home or virtually, with sessions that fit seamlessly into your lifestyle.
Customized: Every detail is tailored — your alignment, your goals, your energy, and the way your body moves.
Elevated & Accessible: Movement that meets you where you are — honors your body's unique journey, and your desire to live with confidence and grace.
 

If you’re ready to invest in a practice that strengthens your body, steadies your mind, and supports your most vibrant life, let’s begin.